By the exercise bug that is. I have been going to the gym off and on for years. During the last 3 months I have been going faithfully 3 days a week and more lately. Monday I woke up in a grumpy mood and did not feel like being cooped up in a gym. So I dawned my shoes, jacket, gloves and iPod and down the road I went. It is exactly one mile from my driveway to the second stop sign up the road. I walked the first quarter mile, ran the next 3/4 then it was time to turn around and come back.
I briskly walked most of the way while clearing my head and getting ready to face the day. I was feeling much better and enjoying the sun on my face and the cool air against my sweaty skin. I was glad I had my phone with me because the sunrise was spectacular. I had made the perfect decision and God rewarded me with this beautiful view.
Frugal tip: running on the road is FREE, push-ups & sit-ups are FREE, walking in the mall is FREE...you can get fit for FREE